The University of Mississippi

Recipes


Recipes and Tips for Healthy, Thrifty Meals

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The USDA Complete Guide to Home Canning

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USDA Food Pyramid

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Heart-Healthy Home Cooking - African American Sytle

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Holiday Recipes:
Healthy-Eating Ideas for Your HolidayParties

The holiday season means get-togethers with family and friends and, of course, food. These healthy holiday recipes can get you started on planning a spectacular celebration.


Low-Sodium Recipes

You won't miss the salt when you taste these dishes. These recipes are brought to you exclusively online by the American Heart Association's Patient Education program.


Diabetes-Friendly Recipes

Eating a healthy, balanced diet can be a challenge. Avoiding excess saturated and trans fats, cholesterol, sodium and added sugars can be easy if you follow our tasty diabetes-friendly recipes.


Low-Cholesterol Recipes

Discover how easy it is to avoid excess saturated fat, trans fat and cholesterol while enjoying mouth-watering dishes. These recipes are brought to you exclusively online by the American Heart Association’s Patient Education program. Check back here for new recipes posted several times a year!