Red, Blue and Well
Red, Blue and Well provides wellness services, resources and programming to faculty and staff.
Red, Blue and Well is here for your wellness journey!
The University of Mississippi’s employee wellness program offers a range of services, resources and programs to support all aspects of wellness, including:
Preventative Health
Our Preventative Health programs includes Employee Health Services and focuses on helping employees stay ahead of potential health issues through screenings, educational resources and wellness challenges.
Physical Health
Physical Health initiatives include fitness programs, exercise challenges and access to wellness resources designed to keep you active and strong. From guided fitness routines to wellness events, we provide opportunities to enhance your physical well-being.
Mental Health
Our Mental Health programs offer support and resources for managing stress, improving emotional well-being and accessing counseling services. We also provide mindfulness sessions, support groups and educational materials to help you maintain a healthy and balanced mindset.
Social Wellness
Social Wellness programs foster a sense of community and connection through Employee Resource Groups, social events and collaborative activities. We create opportunities for employees to engage in meaningful interactions with their peers.
Wellness Hours Incentive
Did you know that employees can use up to three hours per month for University-sponsored wellness activities? This includes Campus Recreation classes, as well as on-campus events, such as nutrition classes and wellness seminars. Read the full policy to learn more.
Upcoming Workshops
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Spring Wellness Expo
The Red, Blue and Well Spring Wellness Expo is held each spring as part of the University's broader employee wellness program.
During the event, employees can connect with representatives from our benefits providers and meet local fitness and wellness providers.
By consistently offering these resources, the event raises awareness of the comprehensive support available to employees, helping them to maintain their physical, mental and social well-being each year.
Contact the HR Service Center
If you have a question, need help, or are dealing with an HR problem, the HR Service Center is here for you. Whether it's about benefits, pay, leave, insurance, tuition waivers, or anything else, our team of experienced HR Service Coordinators is ready to get you the answers you need as quickly as possible.
We're Here to Help!